New York, NY — (SBWIRE) — 01/27/2012 — Trying to predict the future is a risky business. Still, with 2012 now a month in the books, Perfect Supplements is already seeing some trends when it comes to popular health supplements. Weight loss supplements are always popular, as Americans continue their struggle to lose weight and get healthier. Perfect Supplements reports that the most promising new weight loss supplement of 2012 is African Mango, or more specifically, IGOB131 extract supplements. IGOB131 is a patented extract of African Mango seeds, made by Gateway Health Alliance. IGOB131 is the preferred form of African Mango for weight loss since it was the specific ingredient used in the published clinical trials on African Mango.In a study published in the Journal of Lipids and Disease, a group of overweight adults who took IGOB131, twice a day (150mg per serving), lost significantly more weight than the group taking a placebo. At the end of 10 weeks, the IGOB131™ group lost an average of 28 pounds, 6.7 inches from their waistline and reduced body fat by 18.4%. “We believe that IGOB131 Supplements will be a major force in 2012. It is rare to have a weight loss supplement that is actually backed by peer reviewed, published, double blind studies. It is important that consumers make sure they try a pure IGOB131 supplement if they want to duplicate the results from the study” states Rob Thomas of Perfect-Supplements.Com .Currently there is only one 100% Pure IGOB131 supplement on the market and that is the Perfect African Mango. The Perfect African Mango is the only supplement that contains IGOB131 and absolutely no other ingredients. There is no rice, magnesium stearate, silica or other fillers. The only ingredient is IGOB131 at 150mg per capsule. This is the exact dosage, of the exact ingredient, that was used in the clinical studies.Learn More About Perfect African MangoIGOB131 and Dr OzThomas concludes, “There has been so much information and misinformation on African Mango and IGOB131, it is no surprise that consumers are confused. What did Dr. Oz really say? What brand is most effective? We understand consumers have questions and concerns, so we strongly encourage consumers to do their research before trying any African Mango supplement. Do a search on IGOB131 on Google and you can find plenty of information.”About Perfect Supplements: Perfect-Supplements.Com believes that Mother Nature provides the best medicines. By eating natural and taking whole food supplements, everyone can all feel better and stay healthy and fit. Every supplement that Perfect-Supplements.Com sells has been researched to be effective and safe.For More Information Please Visit perfect-supplements.com
Lake Norman Citizen
The 11 volunteer participants in the local experiment inspired by Huntersville resident Emily Joy’s participation on the television version of The Biggest Loser have lost weight, developed regular exercise routines and learned about lifestyle choices that lead to healthier living.
Advised, educated and encouraged by representatives of Huntersville Family Fitness & Aquatics Center and Fleet Feet in Birkdale Village — sponsors of the program along with Earth Fare, Lakeside Family Physicians, Lakeside Physical Therapy and the Lake Norman Citizen — the 11 local residents taking part in the program, in just five weeks, have combined to lose 153.6 pounds. But while the numbers on the scale indicate achievement, they are not the most accurate measure of positive change, according to Dee Jetton, executive director of HFFA and one of the hands-on advisors involved in the program.
“When you are only focused on the scale it’s easy to get frustrated,” Jetton says. “Most people, especially those with more than 30 pounds to lose, have been on a steady climb with their weight and forget that stopping the weight gain is a success story in itself.”
Maria Schubert is one of TBL-H’s participants dealing with less-than-hoped-for weight loss so far, but nevertheless basking in the large success of lifestyle changes she believes will, eventually, help her meet her weight loss goals.
The 38-year-old mother of three had never had any serious battles with her weight until cancer diagnosis, treatment and surgery derailed her exercise routine. She started the local program at 204 pounds and, while some TBL-H teammates following the same exercise and eating-right regiment dropped five to 15 pounds in the first four weeks, she hovered around 202. It’s that type of result, while fairly common, that can lead to frustration and surrender, but not for Schubert.
“I don’t want to give up,” she says. “I know it’s worth fighting for and I know I might not see the results yet on the scale, but I have a lot more energy and I just feel better.”
The “feeling better” part is the key to continuing the commitment to the program, according to Jetton.
“It’s a very common story for a lot of people who start fitness programs with a primary goal to lose weight,” Jetton says. “It’s a big investment in time and I know it’s a little frustrating not to see the results on the scale.”
Jetton says TBL-H advisors are working with Schubert and fellow TBL-H participants Debbie Dirkse and Kristen Winseman to find the right formula to trigger consistent weight loss.
“It’s often like putting a very complex puzzle together,” Jetton says, listing food and water intake, proper rest, consistency of diet, meal and snack times, portion control, the right balance of protein, fat and carbs and others on the long list of factors that determine each individual’s weight-loss schedule.
“It’s a lot to manage,” Jetton says. “So for these three, they have all lost some weight and that means they’ve put part of the puzzle together. It’s our job to help them keep finding the pieces of the puzzle that are missing and help them lay the groundwork for a complete picture of health.”
For Schubert, the noticeable change in attitude and energy tells her she’s on the right track.
“You can’t let the scales determine if you’re happy,” she says. “I don’t let the scales judge whether the program has been successful so far. I’m in it for the long haul. I’m not frustrated. I just keep working. Just because it doesn’t show up on the scales doesn’t mean there aren’t changes taking place.”
Schubert, a nurse, adds that she has learned a good bit about nutrition in the classroom sessions that accompany the exercise program, and that the “team spirit” among TBL-H participants has provided extra encouragement for everyone.
“It’s definitely a team effort,” she says. “When we don’t see the numbers on the scale change, we’re very supportive and we encourage each other and when we do see positive changes, we celebrate with each other. We help each other and it’s good to have someone keep you accountable.”
Schubert adds that many of TBL-H’s participants have already talked about keeping the group together after the scheduled 10-week program ends.
“We work as a team,” she says. “We want to continue our workouts and continue working with each other. I think that shows how supportive the atmosphere is.”
Last week, illness kept Schubert from taking part in the regular programs and she “was miserable, because I couldn’t work out.” Her weekly weigh-in also indicated, like the program has stressed from the outset, that weight loss alone is not a solid indicator of good health. She dropped 4.8 pounds while sidelined by sickness.
During the fifth week, TBL-H participants dropped a total of 28.6 pounds, with Schubert, Stephanie Ann Weller and Susan Lamoureux each losing 4.8 pounds.
Participants, listed with their initial weigh-in, results of the week-five weigh-in and the week’s weight loss: Rick Christian, 265, 243.2. (3.8); Debbie Dirkse, 217, 211 (gained 2); David Ginn, 265, 248.4 (1); Scott Hannay, 301.8. 279 (6, since last weigh-in on Feb. 3); Howard Kaplan, 291, 268.4 (3.8); Lamoureux, 234.6, 215 (4.8); Kris McCabe, 256, 248.4 (1.2); Schubert, 204, 198 (4.8); Chris Wages, 272, 258.8 (2.4); Weller, 239, 225 (4.8); and Winseman, 246, 243.2 (gained 2).
Huntersville resident Emily Joy registered a five-pound loss for the week and is one of 12 remaining contestants on The Biggest Loser television show on NBC. Joy initially weighed in at 264 and has lost 46 pounds in the first seven weeks of the show’s season. The show airs Tuesday nights.
Tags: Lake Norman Citizen, regular exercise routines, noticeable change, exercise routine, positive changes, weight gain, volunteer participantsWeight-Loss Challenge: It’s the Home Stretch!
There’s only a few more days left in Joy’s 25,000 weight-loss challenge. How are you doing?
There are only a few days left in the 25,000 Pound Weight-Loss Challenge! Have you recorded your progress today? Click here and tell us how it’s going. We can do it!
By Kavita Varma-White
We’re in the home stretch of Joy’s 25,000-pound challenge! There’s just a handful of days to go, a handful of pounds to lose, so we are wondering – how is it really going?
We asked TODAY Health Facebook fans to share what is motivating them to stick to their diet, and to let us know what tips are working best.
Sarah May’s motivation is two-fold: health and self-esteem.
I have spent the past 3 years getting bigger and bigger and had reached the point that I felt so disgusted with myself …that I had stopped wanting to go places and do things due to my embarrassment about myself!
Mays, who has lost 15 pounds since January 1, started working out daily with her boyfriend and has been changing her eating habits by focusing on lean proteins and vegetables.
Having a workout partner keeps us accountable and sticking to our workout plan. Another thing that keeps me on track is working out first thing in the morning so that there are no excuses about being tired, etc… later in the day. Another bonus of working out first thing in the morning… it keeps me from caving and eating unhealthy food during the day because I know it will undo the work that I got up so early to do!
Marinelli De Chavez Payne’s motivation for getting healthier is for the hope of having a baby one day.
Of course, like most people who want to loose weight, I also want to have a nice figure and bring back my self-confidence. BUT my main goal is really for health. This may sound ironic, but I am actually working out and trying to lose weight for a bigger belly!… you know… so I can be healthy and get pregnant.
For Beth Laszlo-Griffith, motivation comes in the form of wanting to look and feel good, so that others will know she cares about her health. She comments:
I have been unemployed for a year now and with that came a weight gain of about 30 pounds. (The heaviest I have ever been) I want/need a job, and want to feel good about walking into an interview, letting them know health is important to …me by looking healthy, and will have the energy and stamina that a healthy person has.
Annie Mulder is also focused on staying on track, and has been soaking up the tips. She advises:
Try to move more, even if it’s just stretching, yoga and resistance training. Any small movement is better than not moving. And get a biggy 64 oz travel cup and drink boat loads of water!!
If you’ve joined the Challenge and not logged your total pounds lost, go here to record your progress now. If you haven’t joined yet, click here to sign up – it’s never too late. All through January TODAY viewers are being challenged to lose weight – 25,000 pounds!– together. After you join, you can log your weight loss anytime.
In case you missed them, here’s some tips from Joy’s Challenge:
Clean out your condiments
Sip water before lunch and dinner
Get moving during commercial breaks
Tags: nice figure, total pounds, bigger belly, healthy food, Pound ChallengeNothing Found for Choosing-Effective-Weight-Loss-Programs-That-Are-Realistic 2621< Link><guid
One advantage ?f home equity loans ?s that th?y c?n b? tax deductible. However, m?n? of th? home owners and consumers obtain such kind ?f loans with?ut taking advantage ?f ?uch benefits. Companies ?nd employers are provided substantial cuts on thes? types of taxes from paying u? s??cifi?d earnings expenses. Here, th?? do n?t enjoy the ??id cuts ?n their mortgages. However, tax deduction ??n ?nd?ed b? ? home equity loan tax advantage.
Equity home loans ar? ?nes th?t ?r? provided t? borrowers based ?n th? equity ?n th??r property homes. Lending companies calculate th? v?lue ?f the home and then compare su?h value th? amount th?t was owed on the home. This i? h?w they arrive at th? amount ?f th? home equity loan.
Home owners and borrowers the?e days are wise enough t? know h?w to carefully scrutinize th? terms ?? w?ll ?s conditions of th? contract when ?ons?der?ng ?n? home loan. They know h?w to specifically check ?n th? small print parts ?f th? contract. It w?ll be better t? be meticulous wh?n it ?om?s to home equity loan tax deductible matters a? b?ing enlightened on th?s will greatly h?l? borrowers enjoy m?re savings.
Hence, for th??e who doubt and w?uld ?sk – i? home equity loan tax deductible? Yes, n?t all, but some ?f th?s? loans are. All th? borrower has to d? is review the ava?lable contract and simply discuss with the lending company th? possibility ?f any home equity loan tax advantage. For thos? who ?re try?ng t? obtain home loans f?r the fir?t time, ?t ?s advisable t? thor?ughly study the home equity loan offered ?n order f?r them to know if the loan presented t? th?m ?s the be?t ?ne possible.
Tags: home equity loan, lending company, substantial cuts, tax deductible matters, small print partsError 404
Today's Pricing MEXICO CROSSINGS THROUGH TEXAS — Crossings (66-86-94) — Movement expected to increase. Trading early moderate, late fairly slow. Prices much lower. Red-flesh seedless-type per-pound cartons 4-6s mostly 26 cents; 24-inch bins approximately 35, 45 and 60 counts mostly 24 cents. Quality generally good.MEXICO CROSSINGS THROUGH NOGALES, ARIZ. — Crossings (21-41-67, seedless 20-40-65, seeded 1-1-2) — Movement expected about the same. Trading slow. Prices much lower. Red-flesh seedless-type cartons per-pound 4s mostly 26 cents, 5s mostly 28 cents. Quality variable.CENTRAL AMERICA IMPORTS — Imports (60-37*-27, seedless 18-19*-12; seeded 0-0-0) — Imports via boat from Guatemala. Movement expected to increase. Ports of entry: south Florida. Trading active. Prices 6-9s higher; 4-5s lower. Cartons flat red-flesh seedless miniature, 6s $11-12, 8s mostly $12-13, 9s mostly $12-13. Red-flesh seedless-type 65- to 69-pound cartons 4s & 5s mostly 30-33 cents per pound. Quality good. *revised.

NFL scouts know that Shea McClellin (background) can get after the quarterback.(US Presswire)